I have been extremely grateful for my garage gym in the past couple weeks, but unfortunately it is not complete. One of my favorite...

I have seen some memes about not wasting time and learning a new skill during this "down time." I agree that time should never be wasted...

With the "Shelter in Place" order, many are afraid to leave their homes at all. This is ridiculous; get out of the house. Just stay away...

In the wake of recent events, it seems that now everyone is either a bodyweight expert or a bodyweight critic. It's either all you need...

I heard a quote last night that has stuck with me all day today. "Saying something a 100 times is not as good as living it once."...