Daniel FredellApr 14, 20201 minApril 14: Make Adjustments, Not ExcusesI have been extremely grateful for my garage gym in the past couple weeks, but unfortunately it is not complete. One of my favorite...
Daniel FredellApr 9, 20201 minApril 9: RefinementI have seen some memes about not wasting time and learning a new skill during this "down time." I agree that time should never be wasted...
Daniel FredellApr 8, 20201 minApril 8: Shelter in PlaceWith the "Shelter in Place" order, many are afraid to leave their homes at all. This is ridiculous; get out of the house. Just stay away...
Daniel FredellApr 7, 20201 minBodyweight TrainingIn the wake of recent events, it seems that now everyone is either a bodyweight expert or a bodyweight critic. It's either all you need...
Daniel FredellApr 7, 20201 minApril 7 ThoughtsI heard a quote last night that has stuck with me all day today. "Saying something a 100 times is not as good as living it once."...